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Yoga mat
Squatty Potty
Serola Belt for SPD or SIJ Pain
Pariday Massage Balls
Slippery Stuff Lubricant
Compression socks
Pelvic Floor Press
MomEZ Belly Support
AZ Med Low Back Support
Ina May Gaskin
Hemorrhoid Ointment
Frida Mom Peri-bottle
Perineal Ice Packs
Earth Mama Raspberry Tea
Large Exercise Ball
Small Exercise Ball
Long resistance band loop
Door Anchor
(USE CODE MOMSTRONG to save 20 percent)
Mini Band Loops
(USE CODE MOMSTRONG to save 20 percent)
Kettlebell
(optional)
Dumbbells
(best to have light, medium, and heavy)
Weight Bench
(optional)
About Us
We are a fitness and pelvic floor therapist team with a united mission- to keep you strong and empowered throughout your pregnancy and beyond.